Your Energy Helps You Manifest Faster

 

Today I want to chat with you about your day to day energy levels and how they directly impact your manifesting. Mainly, how quickly you manifest your dream life. 

Yes. Energy helps you manifest faster 

So, what do I mean by daily energy? Basically I mean how you feel on the day to day. 

Your overall moods/feelings

 Emotions

Your vibe 

How your body feels

How you move your body

Your level of self care

And last but certainly not least....the thoughts you have on the regular. 

In other words. All of these together, will make up your energy.  

I believe the more you are aware of your daily energy, the easier it will be for you to manifest. 

Your energy doesn't lie after all, so whatever it is you are attracting into your life right now matches your energy. 

Read that again. Whatever you have in your life right now, it is attracted to your energy. 

That's what I love about energy work...it will give you a complete map or guidebook as to what in your life might need some tweaking or where you can grow in order to live your best life. 

For example. 

"Oh, I really don't love this aspect of my life....but ohhhhhhhh. I can change that. Or THIS part of my life feels realllllly delicious. I'm going to keep doing more of THAT."

This is all such a beautiful thing. 

Ok, so here is the message for today. 

Your energy compounds over time and if you think about it, for the most part how you feel on the daily basis will add up over time to show you how you felt that month. 

Let's say you tracked your feelings for an entire month.... and for the month of March, you felt bored and blah 10 out of 30 days and inspired and excited the other 20 or so days. 

If this was the case then it would look like for MOST of the month of March you felt inspired and excited! WOOO!! Good for you! 

Now, keep in mind that it's not GOOD or BAD. It's not BAD to feel blah or bored. It's not GOOD to feel inspired and excited. It just IS. Right? These are just emotions that you experience that over time will impact your overall moods and energy everyday. So keep this in mind. I am not saying that you must be happy all of the time in order to manifest anything. That is 100% not true and not even possible. 

No one is happy 100% of the time. No matter what their social media accounts look like. 

So, if our energy just is...then why does it matter when it comes to manifesting? 

That's a GREAT question. Let me see if I can explain this further. 

Based on the Law of Attraction, your energy will attract like energies to it. For example. Let's say earning an extra $10,000 this month is at an energy frequency level of 200. (I'm totally making these numbers up for the sake of my example) And on a regular basis you feel like your energy level or frequency is at a 75. 

Well, obviously those do not match up. 

And in order to draw the 10k into your life, you would need to increase your energy by a frequency of 125. 

125 + 75 = 200. 

How do you increase your daily energy levels? My number one go to on how to raise my energy is through my daily rituals! 

For example you can do any of these throughout your day if you want to increase your energy: 

1. Doing a spiritual Morning Routine (including intention setting, gratitude, drinking water, yoga) 

2. Meditation 

3. Yoga 

4. Walking outdoors 

5. Deep breathing 

6. Journaling 

7. EFT Tapping 

8. Visualization  

9. Drinking water 

Doing any ritual like the ones mentioned above will help increase your energy throughout the day. Any kind of routine or ritual is the best way to do this. It changes your energy without you having to really do anything. 

Here's what you should do: 

1. You notice how you are feeling. Recognize the emotion, mood, feeling, and see how many negative thoughts you might be having. Are you in a state? What's really going on? If you can add a word to your feeling. For example, I am feeling irritated and bored. (ok, cool.) 

2. Now that you know how you feel, where is your energy level? Is it low? Is it average? Is it high? Take note of where you are. 

3. Now if it's lower than you would like it to be, without judgement, decide you are going to do something to raise your energy up. 

4.  Pick something from the above list and do that thing!!! 

5. Once you are done, take a second to thank your body for letting you know you needed to increase your energy. It was communicating with you and that is a lovely thing. You were able to make changes and you totally did. 

Go you! 

This is my EXACT process that I go through daily. Sometimes two or three times a day. Some days its moment to moment. And that's totally ok. 

Notice how above I didn't say anything about CHANGING your mood or getting into a different emotional state. That's not what this is about. 

Feeling emotions is important and necessary. You must process those emotions. 

This is about raising your energy. To match your dream life. You can raise your energy even if you are in a bad mood. Even if you are sad. Depressed. Crying. Those emotions have nothing to do with your energy. 

Now before I go, remember, manifestation happens all the time without us even realizing it or doing anything to help or hurt it. It just is. Like gravity. It exists whether was believe in it, see it, feel it, or do anything to help it. It just is. 

And while this is a miracle and a wonderful gift we have been given, I believe in order to create and live our best lives, we should in fact help our manifestations. Help it through our energy.  Let's make this process easier and more streamlined shall we? 

Nothing we do will interfere with Divine Timing and when things are supposed to happen. But,  I am just saying let's make it easy and not build up our own walls that are totally unnecessary and stopping the process from happening at all. 

Your energy is the best way to do this. In order to keep those walls down and to allow for more daily manifestations....practice this energy practice and keep shifting your energy as needed throughout the day. Keeping our energy in check is the best way to live your best life. 

Do you have a practice already in place for how you shift your energy? I'd love to hear what you do! Comment and let me know.